Coaching at Trent Vale Squash Club
Trent Vale Squash Club
Hello, I am Howard Clark a level 3 advanced coach and I run the coaching at Trent Vale.
Activities include Beginner and improver courses.
One to One coaching. Fitness and conditioning sessions.
You do not have to be a member to take advantage of the coaching.
Beginner Course - Saturdays 12.15pm to 1.15pm
You will learn the correct Grip and Swing, Basic shots: Drive-Lob-Volley-Boast-Drop-Serve and Return.
You will also be introduced to the court markings, basic rules (lets-strokes etc) ,scoring, basic movement.
You will also play real games against other players on the course.
Improver Course -Saturdays 1.30 to 2.30pm
This will take all the above that bit further giving you the opportunity to improve your technique.
Looking at some variations in the basic shots,more on movement and look at basic tactics of the game introducing the Five Pillars of Squash.
Again there will be plenty of opportunity real games.
Both courses are 6 weeks and cost £45 paid prior to commencement of course.